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Best Seeds for Bird Food: Nutrition, Benefits & Images for Parrots, Budgies & More
Sesame Seeds
Sesame Seeds are rich in healthy fats, calcium, and protein, supporting strong bones and energy in birds.
- Boosts feather health and shine
- Supports bone strength (rich in calcium)
- Enhances energy and vitality
- Aids in digestion
- Promotes overall growth and immunity
Niger seeds
High in protein (18g), healthy fats (42g), fiber, calcium, iron, and omega-6.
- Boosts energy and stamina
- Supports shiny feather growth
- Improves digestion naturally
- Strengthens immune system
- Rich in healthy fatty acids
Oats seeds
Rich in fiber, protein (17g), healthy fats, B vitamins, iron, and antioxidants.
- Improves digestion and gut health
- Boosts energy naturally
- Supports feather growth
- Helps maintain healthy weight
- Strengthens immune function
Flax seeds
Packed with omega-3 fatty acids, fiber, and plant protein — flax seeds promote heart health, digestion, and feather shine.
- Enhances feather gloss and strength
- Supports heart and brain health (rich in omega-3)
- Improves digestion with natural fiber
- Reduces inflammation naturally
- Aids in hormonal balance and egg-laying